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	<title>Quality Bike Supplies</title>
	<atom:link href="http://www.qualitybikesupplies.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.qualitybikesupplies.com</link>
	<description>Everything Today’s Cyclists Want and Need!</description>
	<lastBuildDate>Tue, 23 Jun 2009 05:29:57 +0000</lastBuildDate>
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		<title>Mountain Bike Disc Brakes</title>
		<link>http://www.qualitybikesupplies.com/bike-components/mountain-bike-disc-brakes/</link>
		<comments>http://www.qualitybikesupplies.com/bike-components/mountain-bike-disc-brakes/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:29:57 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
				<category><![CDATA[Bike Components]]></category>
		<category><![CDATA[components]]></category>

		<guid isPermaLink="false">http://www.qualitybikesupplies.com/uncategorized/mountain-bike-disc-brakes/</guid>
		<description><![CDATA[Mountain bikes are designed to be ridden over rough terrain and over dirt trails. They differ from the average bike in the fact that they tend to have more knobby tires which are used for better traction and for shock absorption. Mountain bikes also have bar ends situated on the handlebars though these days not [...]]]></description>
			<content:encoded><![CDATA[<p>Mountain bikes are designed to be ridden over rough terrain and over dirt trails. They differ from the average bike in the fact that they tend to have more knobby tires which are used for better traction and for shock absorption. Mountain bikes also have bar ends situated on the handlebars though these days not many riders actually use them.</p>
<p>Generally there are four main types of mountain bikes to choose from which include fully rigid bikes, hard tail, soft tail and full or duel suspension bikes. Hard tail bikes have a frame but no rear suspension, whereas soft tail bikes have a frame with a little rear suspension. Fully rigid bikes have a rigid fork on the frame and no suspension on a fixed rear. Finally full or duel suspension has a front and rear suspension as well as rear linkage and shock which moves the rear wheel on pivots.</p>
<p>Understanding Mountain Bike Disk Brakes</p>
<p>Various components make up the mountain bike and one of the most vital of all are the mountain bike disk brakes. They are mainly found on the newer mountain bikes and they are designed to have much better stopping power than other rim brakes.</p>
<p>You should find that mountain bike disk brakes work really well under adverse conditions. This is due to the fact that they are found in the middle of the wheel. This helps to keep them dry and unexposed to the environmental features. Now whilst there are a number of benefits to mountain bike disk brakes, there are also a few disadvantages too which you should be aware of.</p>
<p>The disadvantages include that they weigh more than ordinary rim brakes and they are also generally more expensive too. They are harder to maintain too, especially the hydraulic disk brakes. Hydraulic disk brakes basically work by pushing the brake fluid through a line or a hose in order to squeeze the pads together.</p>
<p>Generally the brakes are one of the most important parts of the bike and they do need to be kept in full working order at all times. Ideally you should check your bike once a week but you can get away with doing it once a month too. By keeping it regularly maintained you will be able to ensure that you are riding safely and that your brakes will last you for a long time to come. This can prove invaluable when you are travelling over rough terrain and when you are trying to go down steep hills on the bike too.</p>
<p>Did you like the article on mountain bike disk brakes? Alison Addy is a syndicated writer of http://www.bikecyclingreviews.com. Read additional info on mountain bikes or bicycle brakes [http://www.bikecyclingreviews.com/adjust_brakes.html]</p>
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		<title>How to Find the Best Bicycle Frame</title>
		<link>http://www.qualitybikesupplies.com/bike-frames/how-to-find-the-best-bicycle-frame/</link>
		<comments>http://www.qualitybikesupplies.com/bike-frames/how-to-find-the-best-bicycle-frame/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:29:57 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
				<category><![CDATA[Bike Frames]]></category>
		<category><![CDATA[frames]]></category>

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		<description><![CDATA[Whether you&#8217;re shopping for a bike or just admiring them, the first part you notice is probably the bicycle frame.The frame is the heart of a bicycle, as well as its art.Including the basically triangular core structure that supports both seat and handlebars and the extensions that attach to the wheels, the color and the [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you&#8217;re shopping for a bike or just admiring them, the first part you notice is probably the bicycle frame.The frame is the heart of a bicycle, as well as its art.Including the basically triangular core structure that supports both seat and handlebars and the extensions that attach to the wheels, the color and the geometry of the bicycle frame not only affects the beauty of the bike, but its strength and speed as well.The pleasure and success you derive from bicycle riding will be strongly impacted by having the right frame for your physique and your purposes.</p>
<p>Naturally, your bicycle frame will take into dramatic account whether you ride primarily on roads or off-road.Not only are so-called mountain bike frames made of noticeably bigger &#8216;tubes,&#8217; they are made of more shock resistant materials, with stronger weldings. Road bike frames have a smaller triangular geometry and the main consideration in their material is its weight.Everything on a road bike is designed to keep the rider&#8217;s resistance to a minimum in order to promote fluency and speed, while a mountain bike is designed with the primary goal of shock absorption and maneuverability in mind alongside speed-influencing factors.</p>
<p>Even among these two main divisions, you will find major differences in bicycle frames.Road bikes used primarily for touring or recreational riding will have frames with a more relaxed geometry and more total horizontal spread front to back, while racing bikes will tighten that structure for a shorter front to back bike length.A tighter triangle and less distance between the bicycle frame and the tires acts to decrease the resistance of wind and road for a racer, as well as to increase the bike&#8217;s ability to respond to the quick, minute maneuverings road racing requires.</p>
<p>In addition, your unique body shape and weight will also affect what kind of bicycle frame is best for your comfort and accomplishment.Standard frame measurements, made along the seat tube of a frame, take into account the length of your legs, but the relationship of your torso length and arm length to the length of your legs is also extremely important to comfort on a bicycle, and the length of the top tube of the bicycle frame must also be examined.Two riders of identical height may need completely different bicycle frames.The best thing you can do is to shop at a bicycle store where knowledgeable riders earn their living and where you are allowed to try out a bicycle before buying it.</p>
<p>Alastair Hamilton is a successful writer who offers a truly unique depth of experience in competitive cycling. Reach further articles on [http://www.bikecyclingreviews.com/0506time_vxs_translink.html]bicycle frames at [http://www.bikecyclingreviews.com]http://www.bikecyclingreviews.com, the hub of cycling information.</p>
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		<title>Riding With A Bike Helmet Is Safe Riding</title>
		<link>http://www.qualitybikesupplies.com/bike-clothing/riding-with-a-bike-helmet-is-safe-riding/</link>
		<comments>http://www.qualitybikesupplies.com/bike-clothing/riding-with-a-bike-helmet-is-safe-riding/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:29:57 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
				<category><![CDATA[Bike Clothing]]></category>
		<category><![CDATA[clothing]]></category>

		<guid isPermaLink="false">http://www.qualitybikesupplies.com/uncategorized/riding-with-a-bike-helmet-is-safe-riding/</guid>
		<description><![CDATA[A bike helmet is a cyclist&#8217;s most important piece of safety equipment. Helmets are placed on riders&#8217; heads in order to protect their cranium and brain in the event of a collision or fall. For younger riders, or those who are inexperienced or new to cycling, bike helmets are life and face saving devices. Most [...]]]></description>
			<content:encoded><![CDATA[<p>A bike helmet is a cyclist&#8217;s most important piece of safety equipment. Helmets are placed on riders&#8217; heads in order to protect their cranium and brain in the event of a collision or fall. For younger riders, or those who are inexperienced or new to cycling, bike helmets are life and face saving devices. Most helmets consist of some form of protective shell covering made from anything such as hard foam to lightweight metals and fiberglass.</p>
<p>The inside of a bike helmet usually contains soft foam pieces that come into direct contact with the outer skull area. This foam reduces the discomfort of the helmet to most riders, but they also serve the important function of adding to a snug fit of the bike helmet. The outside of the bike helmet shell is generally designed in various forms and designs. For serious riders, aerodynamics and sponsor logos are vitally important when selecting a bike helmet. For children&#8217;s helmets, boy and girl versions usually exist that exhibit a favorite action hero or kid-friendly design. An important attachment to the basic shell of a helmet is the chinstrap. Manufacturers make chinstraps from cloth material. The buckles on the chinstrap allow for adjustment of the helmet as well as a secure method of fixing the helmet to the rider&#8217;s cranium.</p>
<p>All parts and safety mechanisms of the bike helmet are relegated useless unless the helmet is fitted properly. One study noted that nearly ninety percent of bike riders&#8217; helmets are not fitted properly. Riding without a properly fitted helmet is as dangerous as riding without one at all, thus this statistic is alarming to public safety experts and parents as well. To combat poor fitting, manufacturers offer a variety of sizes and formats for helmet consumers.</p>
<p>Manufacturers understand the consumer&#8217;s desire for an attractive helmet, but also, strive for the pinnacle of cycling safety in their helmet designs and models. Finding the correct size for your helmet cannot be understated. Adding or reducing foam inserts inside the shell of the bike helmet will allow for some adjustment of the bike helmet fit. The second best means of adjusting a helmet&#8217;s fit is through adjusting the cloth chinstraps found on all bike helmets. For children especially, parents must assure their child&#8217;s helmet is properly fitted and worn correctly at all times to prevent severe injury or even death.</p>
<p>The position of a safely worn bike helmet is vitally important in preventing injuries or death. When placed on the head of a biker, the base of the helmet shell should rest on the forehead with about two to three inches between the eyebrows. The chinstrap of the bike helmet should never be looser than one finger&#8217;s width. This will prevent movement of the bike helmet in the event of a collision or accident.</p>
<p>Improperly fitting bike helmets is frequently cited as increasing the risk to cyclers when involved in a collision. In some instances for example, loose fitting helmets fell over the eyes of riders. This momentary blocking of vision causes riders to lose control of their bike, crash, and suffer minor to life-threatening injuries.</p>
<p>John Daniele is an expert on motorcycle helmets. For information or to purchase a handcrafted, light-weight, fiberglass novelty [http://helmetsrus.com/]bike helmet see http://www.helmetsrus.com</p>
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		<title>Buying the Right Bike Rack</title>
		<link>http://www.qualitybikesupplies.com/bike-accessories/buying-the-right-bike-rack/</link>
		<comments>http://www.qualitybikesupplies.com/bike-accessories/buying-the-right-bike-rack/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:29:57 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
				<category><![CDATA[Bike Accessories]]></category>
		<category><![CDATA[accessories]]></category>

		<guid isPermaLink="false">http://www.qualitybikesupplies.com/uncategorized/buying-the-right-bike-rack/</guid>
		<description><![CDATA[Bike racks are available in an assortment of designs and consist of a wide choice of features that are intended to meet the needs of any company or individual, no matter what it may be. Where there are inhabitants, there are bicyclists, and racks are obtainable in just about every design conceivable, and are intended [...]]]></description>
			<content:encoded><![CDATA[<p>Bike racks are available in an assortment of designs and consist of a wide choice of features that are intended to meet the needs of any company or individual, no matter what it may be. Where there are inhabitants, there are bicyclists, and racks are obtainable in just about every design conceivable, and are intended for a wide range of purposes. Racks have even been fashioned for extremely specialized purposes such as bike storage; you should have no problems finding the bike rack that is suitable to your needs.</p>
<p>As you carry out your hunt for the ideal bike rack, you&#8217;ll find a bike rack to meet your exacting requirements, look into several designs to find the one that is right for you. Whether you&#8217;re concentrating on requirements for safekeeping, visual appeal, or both, you can get wide-ranging information concerning these two vital rudiments of bike rack construction. Keep in mind that manufacturers are constantly center on ways to develop security and design, as well as ways to add in the best elements of both into their rack production, so that you, the end user, can be in the best position.</p>
<p>A good bike rack is going to have vast security features for one reason-when a cyclist deposits his or her bike at a rack, they suppose they will find it there when they return. For some people, having their bike stolen would equal that of having a car stolen, especially if it is their only form of transportation. Here&#8217;s a form of transport and pleasure that has required a considerable financial venture, no one can afford to get a bike stolen.</p>
<p>With this thought in mind, purchase a bike rack that guarantees excellent security is a great way to provide riders the feeling of security that can permit them to come back to a certain place without concern of their property being stolen.</p>
<p>James Hunt has spent 15 years as a professional writer and researcher covering stories that cover a whole spectrum of interest.<br />
Read more at [http://www.bike-racks-central.info]http://www.bike-racks-central.info.</p>
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		<title>Contact Us</title>
		<link>http://www.qualitybikesupplies.com/contact-us/</link>
		<comments>http://www.qualitybikesupplies.com/contact-us/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:29:57 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<pubDate>Tue, 23 Jun 2009 05:29:57 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
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PostsCategory: Bike AccessoriesBuying the Right Bike RackCategory: Bike ClothingRiding With A Bike Helmet Is Safe RidingCategory: Bike ComponentsMountain Bike Disc BrakesCategory: Bike FramesHow to Find the Best Bicycle FrameCategory: UncategorizedPagesAboutContact UsSitemapStore
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<div class="ddsg-wrapper"><h2>Posts</h2><ul><li><strong>Category:</strong> <a href="http://www.qualitybikesupplies.com/category/bike-accessories/" title="Bike Accessories">Bike Accessories</a><ul><li><a href="http://www.qualitybikesupplies.com/bike-accessories/buying-the-right-bike-rack/" title="Buying the Right Bike Rack">Buying the Right Bike Rack</a></li></ul></li><li><strong>Category:</strong> <a href="http://www.qualitybikesupplies.com/category/bike-clothing/" title="Bike Clothing">Bike Clothing</a><ul><li><a href="http://www.qualitybikesupplies.com/bike-clothing/riding-with-a-bike-helmet-is-safe-riding/" title="Riding With A Bike Helmet Is Safe Riding">Riding With A Bike Helmet Is Safe Riding</a></li></ul></li><li><strong>Category:</strong> <a href="http://www.qualitybikesupplies.com/category/bike-components/" title="Bike Components">Bike Components</a><ul><li><a href="http://www.qualitybikesupplies.com/bike-components/mountain-bike-disc-brakes/" title="Mountain Bike Disc Brakes">Mountain Bike Disc Brakes</a></li></ul></li><li><strong>Category:</strong> <a href="http://www.qualitybikesupplies.com/category/bike-frames/" title="Bike Frames">Bike Frames</a><ul><li><a href="http://www.qualitybikesupplies.com/bike-frames/how-to-find-the-best-bicycle-frame/" title="How to Find the Best Bicycle Frame">How to Find the Best Bicycle Frame</a></li></ul></li><li><strong>Category:</strong> <a href="http://www.qualitybikesupplies.com/category/uncategorized/" title="Uncategorized">Uncategorized</a></li></ul><h2>Pages</h2><ul><li><a href="http://www.qualitybikesupplies.com/about/" title="About">About</a></li><li><a href="http://www.qualitybikesupplies.com/contact-us/" title="Contact Us">Contact Us</a></li><li><a href="http://www.qualitybikesupplies.com/sitemap/" title="Sitemap">Sitemap</a></li><li><a href="http://www.qualitybikesupplies.com" title="Store">Store</a></li>
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		<title>Store</title>
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		<pubDate>Tue, 23 Jun 2009 05:27:25 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
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		<title>About</title>
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		<pubDate>Mon, 22 Jun 2009 21:57:50 +0000</pubDate>
		<dc:creator>mitch</dc:creator>
		
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